Honey Stinger Electrolyte Energy Gels offer a smooth, honey-based consistency in a portable format with added electrolytes for athletes looking for support during tough workouts. Electrolyte Energy Gels can be used to fuel long runs, rides, races, hikes, gym sessions, practices, or long competition days. They fit easily in running belts, running vests, bike bags, jersey pockets and in sideline fuel stations.

Our Electrolyte Energy Gels can be eaten as fuel for your toughest workouts or for a mid-day boost! Eat an energy gel during exercise (or a mid-workout break) for an immediate boost of energy and to replenish carbohydrate stores. In general we recommend around 100 calories for every 45 minutes of activity but every athlete is different! Use Electrolyte Energy Gels to fuel late-race miles, long climbs, hard intervals, tournament days, or demanding practices.

No, Honey Stinger Electrolyte Gels do not contain caffeine. Check the product details and packaging to choose the right gel for your sport, schedule, and caffeine preference. Check out our Caffeinated Energy Gels for the same great taste with an added caffeine boost!

All Honey Stinger Energy gels contain electrolytes, but our Electrolyte Energy Gels feature 100mg of extra sodium to help keep dehydration at bay. Choose based on sport, weather, duration, intensity, and whether you want caffeine or a caffeine-free option.

Honey Stinger can be purchased directly through our website or from the thousands of retailers who carry our products. Please visit our Store Locator to find the nearest Honey Stinger Dealer.

Please note, website sales currently serve US and US territories. Use the Store Locator to find current dealers in the US and Canada.